Find a sense of calm and take notice of your own body. Together we create a secure and playful atmosphere with practical exercises in order to arrive in your own body. Using elements from a variety of massage styles (Esalen, deep tissue, classic), we remain in contact with ourselves and with another at the same time. The focus in this case is not on the technique but the way that we mindfully and wordlessly communicate. It plays no role if you have experience with massage or if you simply would like to give it a try.

Peter Bolliger

Peter Bolliger works as a Certified Rolfer® and Esalen® Massage Practitioner in the Lotlinie Massage Practice in Zurich. He works part time in healthcare institutions as an adult education teacher and training officer. During his many years as a Healthcare Professional (psychosocial counseling about issues around HIV for men, addiction, end-of-life care, acute psychiatry, somatics) he quickly learned what is possible with conscious and mindful touch. He continues to be interested in where the exploration of physical processes leads and everything there is to discover. Allowing yourself to feel good, flexible and light is the goal of and approach to his work.